Pumpkin Protein Muffins

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I love the Summer with the longer days of sunshine and beach trips so it’s hard for me to say goodbye. The one thing that helps to make it better is pumpkin.☺️

I especially love baking with this fruit, yes, pumpkin is technically a fruit, crazy huh?  These pumpkin protein muffins do not disappoint!  They are nutritionally packed with vitamin A, fiber, protein and natural sweetness!  What this means is that you stay fuller longer so you have the perfect healthy snack-:)  WIN!

I decided to top my muffins with a cream cheese protein icing. I’ve included that recipe for you too:)

Oh, by the way, you could totally use this same recipe to make pumpkin protein bread.

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Ingredients

1 1/4 cups oat flour (read below for making your own)

1/2 cup oats

2 scoops vanilla protein powder

1/4 cup Stevia or 30 drops of organic stevia

1 tsp cinnamon

2 medium ripe bananas

1 1/4 cup pumpkin (no sugar added)

1 whole egg

1 tsp vanilla extract

1/2 tsp baking soda

1/2 tsp baking powder

1/4 tsp salt

Directions:

  1. Preheat oven to 350 degrees.
  2. Mash up the bananas and mix with wet ingredients.
  3. Place all ingredients in a large bowl and mix well.
  4. Place batter in prepared muffin pan and bake for 12-15 minutes or until cooked through. If making banana bread bake for 20-25 min.

*Grind up oatmeal in a blender until it’s a fine consistency to make your own oat flour.

*I freeze these and keep some in the frig for a snack when I have craving for something sweet*

Cream cheese protein icing:

2 oz low fat cream cheese

1/2 cup of Greek yogurt

1 scoop vanilla protein powder

10 drops of stevia (1 Tbsp for powder stevia)

2 Tbsp almond milk (or whatever milk you have)

1/2 tsp cinnamon

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